What we do

STARS is a pan-Dorset charity that offers one to one support, free of charge, for anyone of any age or gender, who lives works or studies in Dorset and has experienced any form of sexual violence at any time in their lives. We provide several different types of support including an Independent Sexual Violence Advisor Service, Counselling, a Children and Young People's Service and a Support Line.

Independent Sexual Violence Advisor Service

Independent Sexual Violence Advisor Service: this service provides practical and emotional support, information and guidance to those in Dorset who have experienced any form of sexual violence. Our Independent Sexual Violence Advisors are here to help clients make an informed decision about their options when everything can feel confusing and out of control.

Counselling Service

Counselling Service: this service provides one to one trauma informed counselling, for anyone who has experienced any form of sexual violence in their life. We operate a person-centred counselling approach combined with a trauma model. We create a safe and confidential space allowing the client to explore and address thoughts and behaviours that are overwhelming.

Children and Young People Service

Children and Young People Service: we also provide dedicated counselling and a specialist Independent Sexual Violence Advisor service specifically for children and young people. We provide impartial advice to the young person, their families or carers about their options and a safe space where they can talk about their feelings and the impact of their experience.

Support Line Service

Support Line Service: our Support Line service provides a confidential , non-judgemental listening service to anyone over 16 who has been affected by any form of sexual violence. All our Support Line volunteers are fully trained and will listen in complete confidence no matter how big or small a problem may seem. The Support Line number is 01202 308855.

Our Aims

To empower and enable anyone, of any age or gender who has suffered from any sort of sexual violence or rape, or is supporting a survivor, to work with the trauma they have experienced and gain health to live as their lives as they would wish.
To relieve the trauma, whether psychological, emotional, social or physical of persons and their families who have experienced or otherwise suffered as a result of rape, other sexual assault, sexual / domestic abuse, sexual exploitation or sexual harassment of any kind by providing support, help or assistance of any kind; and
To advance the education of the public in the subject of rape, sexual /domestic abuse, sexual exploitation or sexual harassment and/ or psychological, physical, emotional or social impact on women, men and children by such means as the trustees see fit.

Our Objectives

To provide a confidential support line service
To provide practical and emotional support to survivors through our Independent Sexual Violence Advisor (ISVA) Service
To provide support through the Criminal Justice System
To provide information and advice to individuals, communities and agencies
To provide one to one therapeutic counselling
To provide wellbeing workshops and other group-work support
To recruit staff and volunteers
To provide training, support and supervision to staff and volunteers
To deliver training to professionals,other agencies, employers and the wider community
To provide information and advice to individuals and agencies
To raise awareness on the issues and impact of Sexual Harassment and Sexual Violence
To monitor and evaluate service delivery and policies on a continual basis involving staff, volunteers and clients who use the service.

STARS Dorset does not work with anyone who has perpetrated sexual violence.

Please do contact us for any information you require about the service and if you are wanting to see any of our policies or provide any feedback please contact us. Feedback forms for individual services can be found on their pages in the 'Get Help' section.

Latest

Grounding Techniques

Grounding techniques are designed to help you be ‘grounded’ in the here and now – not thinking about the past or being overwhelmed by your thoughts or feelings.
Problems Getting to Sleep

Stress from a traumatic event can often lead to a variety of sleep problems. Here are a few ways to help you improve your sleep.
Nightmares

Nightmares are vividly realistic, disturbing dreams that wake you from a deep sleep. Here are a few ways to help manage your nightmares.
Panic Attacks

Panic attacks are sudden periods of intense fear, to follow are some ways that can help you manage panic attacks.

STARS COVID-19 Update November 2020

STARS Dorset are continuing to provide their vital services throughout COVID-19. We are currently keeping both our centres open during lockdown for clients who need Face to Face support; online and telephone appointments will also be offered to ensure everyone can access the support they need.
Make a referral

Those wishing to access any of our services can either ask a professional they already receive support from to refer on their behalf or make a self-referral.
Support STARS

At STARS Dorset all our services are provided free of charge, one of the only ways this is possible is through donations. Every donation however small can help make a huge difference.

What is an ISVA?

Ever wondered what an ISVA is? Here one of our Independent Sexual Violence Advisors (ISVA), Sarah, talks about her role at STARS Dorset.
Victoria's Volunteering Story

This week is Volunteers Week and throughout the week we will be releasing a series of blogs from our volunteers, past and present, about their different volunteering roles. This is Victoria's story.
Moving from Self-Loathing to Self-Love

A beautiful reflective piece by one of our Wellbeing Workshop leaders, Rachel Wilkinson. Rachel is a MARK (Minded Addictions Recover Kit) therapist and founder of CYC Community Yoga Collective a Dorset project making wellbeing accessible to all.
The problematic use of past sexual history as evidence in rape trials

The problematic use of past sexual history as evidence in rape trials by Kez Bhola-Dare, 2ND Year Law Student, Bournemouth University, and Jamie Fletcher, Lecturer in Law, Bournemouth University. Whilst there are a range of sexual assault myths that can influence rape trials, this blog focuses on the myth that a women’s sexual history is an indicator of consent to the act in question.
STARS Dorset Receives Funding to Help Children and Adults Affected by Domestic Abuse

STARS Dorset has received funding from both BBC Children in Need and the National Lottery to expand its services in order to help support both children and adults who have been affected by domestic abuse.
Contact Us

Our contact details, how to get in touch.
Colette's Volunteering Story

This week is Volunteers Week and throughout the week we will be releasing a series of blogs from our volunteers, past and present, about their different volunteering roles. This is Colette's story.
Alex's Volunteering Story

Everyday this week, Volunteer Week 2020, we are sharing a volunteering story, today's is Alex's. Alex began as an Events Volunteer, then become a Support Line Listener and is now Vice Chair of the Trustees.
Support STARS

At STARS Dorset all our services are provided free of charge, one of the only ways this is possible is through donations. Every donation however small can help make a huge difference.
What we do

STARS Dorset is a pan-Dorset charity that offers one to one support, free of charge, for anyone of any age or gender who lives, works or studies in Dorset and has experienced any form of sexual violence at any time in their lives.