Our blogs

Breathing ourselves into Calm

Chiropractor, Lyana Nepia talks about Diaphragm breathing and how it stimulates the calm, rest and repair side of our nervous system.

COVID-19 and the impact of trauma

Looking at the longer-term psychological impact of this world wide pandemic on our mental wellbeing by Trauma Therapist, Philippa Dryland.

COVID-19

A series of blogs written by staff, volunteers and friends of STARS Dorset during these uncertain times.

STARS Dorset Blogs

A series of blogs created for STARS Dorset

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Sexual Violence Awareness Week - in the Bournemouth Echo

STARS organized various events during Sexual Abuse and Sexual Violence Awareness Week to improve access to support and education. Read about it in the Bournemouth Echo.
Trauma Teddies

Knit a trauma teddy to support our work.
Our trustees
Domestic Violence Disclosure Scheme: the Right to Ask and the Right to Know

Lucy Hale, a detective with Dorset Police, writes about Clare's Law; a tool that helps individuals make informed decisions about continuing a relationship by enquiring about a person's past history of domestic abuse.

Green Flags vs Red Flags

We all know about red flags in relationships. Those little (or big) things that trigger our warning system and get the alarm lights flashing. But how much do you know about green flags?
Locked Up for Killing Your Abuser. Why the Law Does Nothing to Protect Domestic Abuse Victims who Protect Themselves ‘Too Far’.

We currently live in a country with laws which perceive domestic abuse victims as mentally ill or cold-blooded killers for killing their abuser after years of prolonged abuse.
How the Brain Works in Response to a Traumatic Event

In this blog by Alison Woodward, Clinical Supervisor at STARS Dorset, we look at How the Brain Works in Response to a Traumatic Event. The 5 Fs, Fight, Flight, Freeze, Flop and Friend.
Why do we victim blame?

In this blog by Ellie Rowe, MSc Investigative Forensic Psychology student at Bournemouth University, we look at Victim Blaming. Victim blaming often involves false beliefs or thoughts that attempt to shift the blame from the perpetrator of the crime to the victim
Contact Us

Our contact details, how to get in touch.
The lies rape myths tell us and why we have to dispel them

In this blog by Jessica Smythe, MSc Investigative Forensic Psychology, we look at rape myths, the stereotyped and false beliefs about sexual assaults, rapists and rape victims which often serve to excuse sexual violence, create hostility toward victims and can lead to bias in criminal prosecution.
Jobs

STARS Dorset are looking to expand their Engagement Team.
The problematic use of past sexual history as evidence in rape trials

The problematic use of past sexual history as evidence in rape trials by Kez Bhola-Dare, 2ND Year Law Student, Bournemouth University, and Jamie Fletcher, Lecturer in Law, Bournemouth University. Whilst there are a range of sexual assault myths that can influence rape trials, this blog focuses on the myth that a women’s sexual history is an indicator of consent to the act in question.
Counselling Service

STARS Counselling service provides one to one, trauma informed counselling, free of charge, for anyone of any age or gender who lives, works or studies in Dorset and has experienced any form of sexual violence at anytime in their life.
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